TREATMENTS
ALL TREATMENTS
Knee & ACL
·
6–9 months
ACL & knee rehabilitation
Structured rehab after ligament tears or surgery, guided by force-plate testing at every stage.
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Shoulder
·
8–16 weeks
Shoulder & rotator cuff
Restore strength and overhead range for throwing, racket and contact sports.
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Running
·
4–10 weeks
Running injuries
Gait analysis and load planning for runner’s knee, shin splints and Achilles pain.
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Back & neck
·
4–8 weeks
Back & neck pain
Hands-on therapy and progressive loading to get you moving without the flare-ups.
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Post-surgery
·
12–36 weeks
Post-surgery rehab
A clear plan from the first week after surgery to full return-to-sport testing.
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Ankle & foot
·
4–12 weeks
Ankle & foot injuries
Sprains, instability and tendon pain treated with balance, strength and return-to-run work.
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01
Assessment
A 75-minute deep dive: history, movement screening and a written .
From €120
/ 75 min
02
Treatment sessions
One-to-one hands-on therapy and exercise progressions with your physio.
From €95
/ 50 min
03
Rehab programs
8–12 week blocks combining physio, gym sessions and regular re-testing.
From €640
/ 8 weeks
04
Performance
Ongoing strength and testing for athletes who want to stay injury-free.
From €180
/ month
